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8 Common Benefits of Cannabis Sativa Strains

Cannabis Sativa Strains

Cannabis strains have been categorized into two basic forms – Cannabis Sativa and Cannabis Indica. If you ever walk up to a cannabis dispensary or store you will come across strains labeled as Indica and Sativa. As two primary cannabis forms, both fulfill therapeutic and recreational purposes. However, a lot is either misunderstood or ignored due to cannabis stigmatization.

Some people seeking cannabis care from a 420 clinic still fail to understand the therapeutic potential of a strain. Be it Sativa or Indica each strain type has a major role to play. While some experts will help you understand the multiple variations inherent in the cannabis plant others will tell you that cannabis impacts everyone differently. 

In this post, we will help you understand how cannabis works in tandem with the human body to provide essential benefits. In particular, we will talk about Sativa strains and the positive effects associated with these strains.

Also, if you look forward to treating your medical condition with a cannabis Sativa strain, make sure you talk to a cannabis doctor or the budtender before consumption. This way you will be able to discuss what you’re looking for and how it will affect your body.

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What are the Medical Benefits of Cannabis Sativa Strains?

Without further ado, let’s see what are the top benefits associated with cannabis Sativa strains.  

  • Creativity     
  • Motivation
  • Relief From Anxiety 
  • Adept for Social Situations 
  • Happiness and Relaxation
  • Enhances Mood and Increases Energy 
  • Improves Appetite
  • Helps Alleviate the Symptoms of Depression


These days cannabis strains are engineered to meet specific requirements. While Indicas are generally associated with a body high, Sativa strains produce a head high. This means that with the help of a head high you can tap into the creative potential. While some people actually use Sativa strains to stay creative and focused, others use it to think out of the box. Sativa strains also tend to energize the body while deducing the sleeping effects. This means that Sativa strains have the power to boost creativity. So, if you feel creative, Sativa strains can help your pain, sculpt, write, or even express better. 

Related: Enhance Marijuana Experience With These Creative Ways


Sativa strains are associated with head highs, but here’s one thing you need to keep in mind. Head highs can often lead to paranoia or unpleasant nightmares. For beginners, a strong dose of highly potent Sativa strains can be dangerous. So, make sure that you consult a doctor or an experienced person before consuming Sativa strains for medical reasons. As far as recreational use is concerned, do not take a high dose. Start small and surround yourself with trustworthy and experienced users.  

Also, those who consume Sativa strains regularly have experienced head highs. They are aware of the unpleasantness and more importantly, they know how to manage the effects of a strong head high. With experience and time, these effects tend to keep regular canna users on their feet and motivated to work. And as time passes they even learn to put things in order, get work done while remaining under the influence of a head high. 

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Relief From Anxiety 

You will often see people associating cannabis use with anxiety. In particular, CBD strains are highly potent and engineered to meet certain medical standards. These strains work in tandem with the endocannabinoid system to provide relief from anxiety.

They help calm the mind and body without causing any of the psychoactive effects. The only thing that people need to keep in mind is the dosing guide. For Sativa strains with ideally high levels of THC, low doses may work effectively. However, we still require research and in-depth scientific proof to claim THC use for anxiety. 

Adept for Social Situations 

Social anxiety affects many people and there’s no wonder people use it to overcome social fears. However, for some people, the idea of using cannabis for social fear is not a viable option.

They think that cannabis can worsen the situation but here’s what we have experienced and witnessed so far. Anecdotal evidence suggests that hanging out in large social settings can cause a lot of stress and anxiety. Cannabis can’t cure everything but it definitely helps boost an individual’s confidence. 

For instance, patients suffering from social anxiety often refer to consuming cannabis before a social gathering. Cannabis helps them loosen up a bit in order to tackle social situations effectively. However, you have to be mindful of the dose. So far we have learned that Sativa strains are generally high in THC. So, make sure that you start small and then slowly figure out which dose is ideal for your mind and body. 

Happiness and Relaxation

If you’re looking forward to having a good time, Sativa strains should be your go-to. You can find plenty of Sativa dominant strains out there. If you are confused, talk to a budtender and find the one that perfectly suits your requirements. Happiness, relaxation, and euphoria are some of the common effects associated with Sativa strains. And these are the biggest reasons why people consume them. In fact, nothing is better than a potent Sativa strain after a hectic day at the office. 

Enhances Mood and Increases Energy 

Anyone who consumes Sativa dominant strains will experience an elevated mood alongside lifted spirits. The moment you take the first dose you will feel increased levels of energy and in some cases, it might also lead to anxiety. Especially in the case of pure Sativas. Highly potent Sativas might give you the opposite effects. So, make sure that you are mindful of the dose. 

From a therapeutic perspective, energy and elevated mood are the top two effects people search for medically. But make sure that you understand the use of these strains for medical and recreational use separately. For the same, you can look for a 420 clinic, talk to a cannabis doctor, and consume cannabis under medical supervision. 

Also, if you seek medical cannabis use in regards to Sativa strains ensure complete transparency with the doctor while receiving an evaluation. This will help the doctor understand whether or not you qualify for medical cannabis use. You see, Sativas tend to spark energy levels. They will help you stay active and productive while ensuring the desire to work with dedication. 

Simply put, medical Sativa can help you stay active. These effects are completely opposite to the ones Indica strains have on your body. With Indica strains you want to stay couch-locked, listen to music, and probably fall asleep. So, choose strains according to the activity you want to carry out. 

Improves Appetite

While both Indica and Sativa strains cause munchies, Sativas are the preferable choice for people who use cannabis regularly. In fact, scientists believe that one of the main medical effects of Sativa strains includes appetite enhancement. If you consume Sativa strains on a regular basis, you will start experiencing cannabis munchies in a very short span of time. Good for people who have a weak appetite system. 

Helps Alleviate the Symptoms of Depression

Given the fact that Sativa strains promote a good mood, increases appetite, and enhances creativity, you can likely link cannabis use with depression. You see a depressed individual lacks energy and has high apathy levels. This means that a patient suffering from depression finds it difficult to stay happy in life. Even coping up with everyday situations is a nail-biting task. Some anecdotal evidence suggests that cannabis use can help patients mitigate these feelings. 

In light of the COVID pandemic, we advise all our patients to see a doctor online instead of visiting the clinic. Help us flatten the curve by opting for an online 420 evaluation.